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Hi.

Welcome to my new blog. I document my adventures in my work, travel, and style. Hope you have a nice stay!

COMMIT TO BE FIT

COMMIT TO BE FIT

WHAT A GREAT SHOOT | 17 August 2018

I did a shoot for some women, and I have to say they look fantastic. Being able to work with them was just a privilege. These woman are currently training with their trainer Carmen Roberts, more on Carmen will follow soon.

My summer body.....well....it's in progress.  Are you working on your summer body?  What exercises do you do? 

Exercises I love doing.                                                                                                                    INSANITY - https://www.beachbody.com/product/fitness_programs/insanity.do                     P90 X - https://www.livestrong.com/article/233199-how-to-lose-weight-with-px90/


IMAGES FROM THE DAY 


USAMBARA WEDDING - GETRUDE & LWAZI - 19 AUGUST 2018

USAMBARA WEDDING - GETRUDE & LWAZI - 19 AUGUST 2018

HAVE A GREAT WEEKEND | Cup of Mel

HAVE A GREAT WEEKEND | Cup of Mel